Parent and Me
This 45 minute class is designed to enhance your child’s motor, listening, and social skills through fun gymnastics oriented activities (an adult is expected to actively participate with their child). This class is offered to children ages 18 months up to 3 years.
This 60 min class is for boys and girls. This class is an introduction to more structured curriculum in gymnastics. The class is designed to introduce young gymnasts into beam, bars, vault , tumbling and floor skills training. This class is offered for children age 4 years old to kindergarten
Grade School Girls
The classed are available in 1 hour and 1.5 hour formats for girls. The program consists of novice and intermediate classes which established during the screen and evaluation in order to compose classes with kids with similar skills level.
- Novice is a 60 minutes class that offers foundation development of flexibility, strength and coordination as well as acquiring confidence during basic learning on uneven bars, beam, vault, floor, trampoline and during choreography.
- Intermediate is a 1 -1.5 hour class where girls are being processed with more difficult skills on gymnastics apparatus, they will gain a greater understanding of competitive gymnastics.
Boys all around Gymnastics
This class is offered in 1 hour format. The class is offered for boys of ages from 7 and up designed to blend physical fitness into the gymnastics world building a foundation of core strength and performance on men's gymnastics apparatus including pommel horse, high bar, floor, vault and rings.