Classes Description | Astro Gymnastics Center

Recreational Gymnastics

"Unsure where to begin? At Astro Gymnastics Center, we provide a range of class options tailored to your schedule, your child's age, interests, and skill level. This ensures a personalized gymnastics experience that's just right for you."

Coed

Pre-school

and

Girls

Gymnastics:

duration: 45 minutes or 1-hour

Welcome to our Pre-school Gymnastics Program at Astro Gymnastics Center! Designed for children aged 18 months to 5 years, these engaging classes provide the perfect introduction to the foundation of gymnastics skills.

Our experienced instructors focus on nurturing young gymnasts as they explore the exciting world of gymnastics. With a combination of fun and structured activities, we introduce preschoolers to beam, bars, vault, tumbling, and floor skills training.

Choose from our various class options tailored to meet the needs of different age groups and skill levels:

Parent and Me class promotes parent-child bonding while introducing basic gymnastics movements through interactive and playful exercises. Join us as you and your little one embark on a gymnastics journey together

Cosmic Tots (3-4 y. o.) is geared towards older preschoolers, this class builds on foundational skills and introduces more advanced gymnastics movements. Children will continue to develop their coordination, balance, and strength through age-appropriate activities.

Starlight Sprouts (4-5 y.o.) offers a nurturing environment where young gymnasts can develop fundamental gymnastics skills. Through fun-filled exercises and equipment, they will improve their coordination, flexibility, and body awareness.

Girls Galactic Gems (5-6 y.o) is ideal for children who have some prior gymnastics experience or are ready to explore a wider range of skills. This class allows them to refine their technique while expanding their repertoire of gymnastics movements.

Girls

Recreational Gymnastics:

duration: 1 hour

Our Girls Recreational Gymnastics program is thoughtfully structured to nurture the growth of young gymnasts, guiding them towards more advanced skills and techniques. Within these engaging classes, our experienced coaches focus on refining abilities across various apparatus, including beam, bars, vault, and tumbling. Additionally, participants will explore the fundamentals of gymnastics, fostering a well-rounded foundation in this captivating sport. The students will progress starting from Level 1 through Level 3 with skills being outlined in our curriculum and evaluations determining progression to the next level. The students could be invited to the competitive program based on coaches evaluation result. The classes are being divided by age and advanced further by Levels within the same age group. Class examples:

Lunar Lasses (6-7 y.o)

Orbit Queens (7-8 y.o)

Girls Celestial Stars (8+ y.o.)

Boys Recreational Gymnastics:

Duration: 1 hour

In our Boys Recreational Gymnastics program, we lay the groundwork for the exciting world of men's gymnastics. Our expert coaches focus on cultivating core strength, flexibility, and coordination - essential elements for mastering the men's gymnastics apparatus. Participants will gain proficiency in key events, including the pommel horse, high bar, floor, vault, and rings, setting a solid foundation for future excellence in the sport.

Currently, there are 2 different classes being offered based on student's ages, The students will advance from Level 1 up to Level 3 with possibility to be invited to the competitive Trampoline and Tumbling program based on the result's of their evaluation. Examples of boys classes:

Boys Meteor Mites (5-7 y.o.)

Boys Astro Knights (7-10 y.o.)

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Star Tumbling (8-16 y.o.)

(Mixed Recreational tumbling for cheer and dance students)

Duration: 1 hour

Our Tumbling classes are tailored for a diverse range of participants, including cheerleaders, dancers, and both boys and girls who simply love to tumble! Led by experienced instructors, these sessions focus on mastering a variety of foundational tumbling skills. Students will learn techniques such as cartwheels, round-offs, back handsprings, aerials, and beyond.