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Recreational Gymnastics 



"Unsure where to begin? At Astro Gymnastics Center, we provide a range of class options tailored to your schedule, your child's age, interests, and skill level. This ensures a personalized gymnastics experience that's just right for you."

Pre-school Gymnastics:
duration: 45 minutes or 1-hour
ages: 18 month - 5-year-old

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Welcome to our Pre-school Gymnastics Program at Astro Gymnastics Center! Designed for children aged 18 months to 5 years, these engaging classes provide the perfect introduction to the foundation of gymnastics skills.

Our experienced instructors focus on nurturing young gymnasts as they explore the exciting world of gymnastics. With a combination of fun and structured activities, we introduce preschoolers to beam, bars, vault, tumbling, and floor skills training.

Choose from our various class options tailored to meet the needs of different age groups and skill levels:

  • Parent and Me class promotes parent-child bonding while introducing basic gymnastics movements through interactive and playful exercises. Join us as you and your little one embark on a gymnastics journey together

  • .Jumping Jacks geared towards older preschoolers, this class builds on foundational skills and introduces more advanced gymnastics movements. Children will continue to develop their coordination, balance, and strength through age-appropriate activities.

  • Jellyfish offers a nurturing environment where young gymnasts can develop fundamental gymnastics skills. Through fun-filled exercises and equipment, they will improve their coordination, flexibility, and body awareness.

  • Mixed Novice is ideal for children who have some prior gymnastics experience or are ready to explore a wider range of skills. This class allows them to refine their technique while expanding their repertoire of gymnastics movements.

Girls Recreational Gymnastics:
duration: 1 hour - 1.5-hour
ages: 6-year-old - 15-year-old

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Our Girls Recreational Gymnastics program is thoughtfully structured to nurture the growth of young gymnasts, guiding them towards more advanced skills and techniques. Within these engaging classes, our experienced coaches focus on refining abilities across various apparatus, including beam, bars, vault, and tumbling. Additionally, participants will explore the fundamentals of gymnastics, fostering a well-rounded foundation in this captivating sport.

Classes:

  • Girls Novice: This class is perfect for beginners and those looking to build a strong foundation in gymnastics. Our dedicated coaches provide a supportive environment where young gymnasts learn fundamental skills and techniques in a progressive manner.

  • ​Girls Intermediate:​ â€‹â€‹Designed for gymnasts who have mastered the basics, our Intermediate class takes skill development to the next level. Participants will refine their abilities on each apparatus, gaining confidence and precision in their movements.

  • ​Girls Advanced:​ â€‹For those ready to take on more complex gymnastics challenges, our Advanced class offers a dynamic and enriching experience. Under the guidance of our skilled coaches, participants will tackle advanced techniques, honing their skills to a higher level of proficiency.

Boys Recreational Gymnastics:

Duration: 1 hour Ages: 5-year-olds - 10-year-olds

 

In our Boys Recreational Gymnastics program, we lay the groundwork for the exciting world of men's gymnastics. Our expert coaches focus on cultivating core strength, flexibility, and coordination - essential elements for mastering the men's gymnastics apparatus. Participants will gain proficiency in key events, including the pommel horse, high bar, floor, vault, and rings, setting a solid foundation for future excellence in the sport.

Tumbling (Recreational)

Duration: 1 hour Ages: 8-year-olds - 15-year-olds

Our Tumbling classes are tailored for a diverse range of participants, including cheerleaders, dancers, and both boys and girls who simply love to tumble! Led by experienced instructors, these sessions focus on mastering a variety of foundational tumbling skills. Students will learn techniques such as cartwheels, round-offs, back handsprings, aerials, and beyond.

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